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REAL TAEKWON DO
Forging Exercises
Forging for Knife Hand Strike
Forging for Turning Kick
Forging the Knuckles
Knocking Exercises
Forging Exercises
These tutorials will focus on how senior students can start to desensitise certain surfaces of the body needed for both blocking and striking. Forging exercises also need to be undertaken before students can consider breaking timber (required at gradings for Brown Belts and above).
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